Fancy a sandwich from time to time? Eating bread can cost you a lot of calories and potentially slow down your weight loss. Now I’m gluten free I rarely eat bread but I sometimes get the craving for a fresh sandwich. Here’s a filing, high protein, tasty wrap that can satisfy the craving for under 300 calories.
Total calories: 290
– BFree Sweet Potato Wrap (95Kcal)
– Chopped cucumber and iceberg lettuce leaf (about 15 Kcal)
– 1tbsp Hellman’s Light mayonnaise (40 Kcal)
– 1 drained tin of tuna in spring water (140 Kcal)
Simply stir the mayonnaise and a little pepper into the tuna. Add to the wrap with your cucumber and iceberg lettuce. Fold and serve. Delicious!