Chicken and vegetable chilli wrap 306 Kcal (GF)

Ok, I’m a bit obsessed with wraps at the moment. Bfree’s Sweet Potato Wraps are only 95 Kcal each so they’re a good choice, especially if you’re gluten free and fed up of potatoes and rice!

I was originally cooking a tandoori chicken recipe for my husband and myself. When I opened the healthy pouch of sauce it smelt strongly of star anise, which is one of the flavours I can’t stand. So he got his curry with rice (he enjoyed it) and I needed a quick adaptation for myself.

So here it is:

Ingredients:

100g chicken pieces – 106 Kcal

Tesco stir fry medley pack (minus the chilli) – 78 Kcal

15g Aldi sweet chilli sauce – 29 Kcal

Bfree Sweet Potato Wrap – 95 Kcal

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Method:

  1. Stir fry the chicken and vegetables in a wok.
  2. Add the chilli sauce.
  3. Serve on a wrap.

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